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Shift by Jeni
Home
Services & Pricing
Reviews
About
Workout library
Contact
Book now
Home
Services & Pricing
Reviews
About
Workout library
Contact
Book now

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  • High Intensity Short workouts (modifications included),
• 2/15/25

5min challenge with curb or step

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4min tabata challenge +1 min cardio

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upperbody 5min HIIT challenge

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