Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 5min challenge with curb or step Previous 4min tabata challenge +1 min cardio Next upperbody 5min HIIT challenge You Might Also Like 3 Round Tabata: 12 min 4min tabata challenge +1 min cardio Flow - low impact cardio, core & stretching flow class: 45 minutes 50:10 12 exercises Core challenge: Obliques
Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 5min challenge with curb or step Previous 4min tabata challenge +1 min cardio Next upperbody 5min HIIT challenge You Might Also Like 3 Round Tabata: 12 min 4min tabata challenge +1 min cardio Flow - low impact cardio, core & stretching flow class: 45 minutes 50:10 12 exercises Core challenge: Obliques
