Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 3 Round Tabata: 12 min Previous 50:10 12 exercises Next Total body: 3 round HIIT: 10 minutes You Might Also Like 5 min ab challenge 3 Move Descending Ladder 7 minute core challenge Tabata Challenge 8 minutes Flow - low impact cardio, core & stretching flow class: 45 minutes
Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 3 Round Tabata: 12 min Previous 50:10 12 exercises Next Total body: 3 round HIIT: 10 minutes You Might Also Like 5 min ab challenge 3 Move Descending Ladder 7 minute core challenge Tabata Challenge 8 minutes Flow - low impact cardio, core & stretching flow class: 45 minutes
