Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 10 move HIIT with Dumbbells 12 minutes Previous 6 minute booty blaster Next 4min tabata + 1 min core You Might Also Like 3 Move Descending Ladder 5min challenge with curb or step 11 min 10 to 1 HIIT 3 Round Tabata: 12 min 4 moves by rep 4 rounds
Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 10 move HIIT with Dumbbells 12 minutes Previous 6 minute booty blaster Next 4min tabata + 1 min core You Might Also Like 3 Move Descending Ladder 5min challenge with curb or step 11 min 10 to 1 HIIT 3 Round Tabata: 12 min 4 moves by rep 4 rounds
