Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 10 move HIIT with Dumbbells 12 minutes Previous 6 minute booty blaster Next 4min tabata + 1 min core You Might Also Like Flow - low impact cardio, core & stretching flow class: 45 minutes 50:10 12 exercises 7 minute core challenge upperbody 5min HIIT challenge Total body: 3 round HIIT: 10 minutes
Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 10 move HIIT with Dumbbells 12 minutes Previous 6 minute booty blaster Next 4min tabata + 1 min core You Might Also Like Flow - low impact cardio, core & stretching flow class: 45 minutes 50:10 12 exercises 7 minute core challenge upperbody 5min HIIT challenge Total body: 3 round HIIT: 10 minutes
