Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/17/25 Tabata - 3 rounds cardio/abs Previous 3 Move Descending Ladder Next 6 moves 45:15 You Might Also Like Flow - low impact cardio, core & stretching flow class: 45 minutes 5 min ab challenge 3 Round Tabata: 12 min 10 move HIIT with Dumbbells 12 minutes 50:10 12 exercises
Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/17/25 Tabata - 3 rounds cardio/abs Previous 3 Move Descending Ladder Next 6 moves 45:15 You Might Also Like Flow - low impact cardio, core & stretching flow class: 45 minutes 5 min ab challenge 3 Round Tabata: 12 min 10 move HIIT with Dumbbells 12 minutes 50:10 12 exercises
