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Shift by Jeni
Home
Read this First
Services & Pricing
Reviews
About
Contact
Book now
Home
Read this First
Services & Pricing
Reviews
About
Contact
Book now

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  • High Intensity Short workouts (modifications included),
• 2/17/25

12 min 45/15 HIIT

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3 round tabata HIIT

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4 moves by rep 4 rounds

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