0
Skip to Content
Shift by Jeni
Home
Read this First
Services & Pricing
Reviews
About
Contact
Book now
Shift by Jeni
Home
Read this First
Services & Pricing
Reviews
About
Contact
Book now
Home
Read this First
Services & Pricing
Reviews
About
Contact
Book now

Sign up to view this video

Join Now
  • High Intensity Short workouts (modifications included),
• 2/17/25

6 moves 45:15

Previous

Tabata - 3 rounds cardio/abs

Next

7 MIN AMRAP

You Might Also Like

Related Embedded Video Item Thumbnail 3 Round Tabata: 12 min
Related Embedded Video Item Thumbnail Tabata - 3 rounds cardio/abs
Related Embedded Video Item Thumbnail Tabata 30 minutes
Related Embedded Video Item Thumbnail 7 minute core challenge
Related Embedded Video Item Thumbnail Core challenge: Obliques

shiftbyjeni@gmail.com
Contact me HERE

Shift by Jeni


Learn more about the M Shift Intensive

Book a virtual workout

Personal Training inquiries

Book a Call to find a good fit

Bootcamp a good fit?