0
Skip to Content
Shift by Jeni
Home
Services & Pricing
Reviews
About
Workout library
Contact
Book now
Shift by Jeni
Home
Services & Pricing
Reviews
About
Workout library
Contact
Book now
Home
Services & Pricing
Reviews
About
Workout library
Contact
Book now

Sign up to view this video

Join Now
  • High Intensity Short workouts (modifications included),
• 2/17/25

3 Move Descending Ladder

Next

Tabata - 3 rounds cardio/abs

You Might Also Like

Related Embedded Video Item Thumbnail 7 minute core challenge
Related Embedded Video Item Thumbnail 6 minute booty blaster
Related Embedded Video Item Thumbnail 6 moves 45:15
Related Embedded Video Item Thumbnail 4 moves by rep 4 rounds
Related Embedded Video Item Thumbnail 4min tabata challenge +1 min cardio

shiftbyjeni@gmail.com
Contact me HERE

Shift by Jeni

Learn more about me
Check out my on demand workout library

Book a virtual workout