Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 4min tabata + 1 min core Previous 10 move HIIT with Dumbbells 12 minutes Next 50:10 12 exercises You Might Also Like 50:10 12 exercises ab challenge: 4 moves core HIIT 8min Tabata 30 min Flow - low impact cardio, core & stretching flow class: 45 minutes
Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 4min tabata + 1 min core Previous 10 move HIIT with Dumbbells 12 minutes Next 50:10 12 exercises You Might Also Like 50:10 12 exercises ab challenge: 4 moves core HIIT 8min Tabata 30 min Flow - low impact cardio, core & stretching flow class: 45 minutes
