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Shift by Jeni
Home
Read this First
Services & Pricing
Reviews
About
Contact
Book now
Home
Read this First
Services & Pricing
Reviews
About
Contact
Book now

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  • High Intensity Short workouts (modifications included),
• 2/15/25

Total body: 3 round HIIT: 10 minutes

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3 Round Tabata: 12 min

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morning stretch & awaken the body 15 minutes

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Shift by Jeni


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