Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 Total body: 3 round HIIT: 10 minutes Previous 3 Round Tabata: 12 min Next morning stretch & awaken the body 15 minutes You Might Also Like 12 min 45/15 HIIT 4min tabata challenge +1 min cardio Core challenge: Obliques 4 moves by rep 4 rounds 6 minute booty blaster
Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 Total body: 3 round HIIT: 10 minutes Previous 3 Round Tabata: 12 min Next morning stretch & awaken the body 15 minutes You Might Also Like 12 min 45/15 HIIT 4min tabata challenge +1 min cardio Core challenge: Obliques 4 moves by rep 4 rounds 6 minute booty blaster