Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 4 moves by rep 4 rounds Previous 12 min 45/15 HIIT Next Core challenge: Obliques You Might Also Like 6 moves 45:15 Tabata - 3 rounds cardio/abs 4min tabata + 1 min core 3 Round Tabata: 12 min 7 MIN AMRAP
Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 4 moves by rep 4 rounds Previous 12 min 45/15 HIIT Next Core challenge: Obliques You Might Also Like 6 moves 45:15 Tabata - 3 rounds cardio/abs 4min tabata + 1 min core 3 Round Tabata: 12 min 7 MIN AMRAP
