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Shift by Jeni
Home
Services & Pricing
Reviews
About
Workout library
Contact
Book now
Home
Services & Pricing
Reviews
About
Workout library
Contact
Book now

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  • High Intensity Short workouts (modifications included),
• 2/15/25

4 moves by rep 4 rounds

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12 min 45/15 HIIT

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Core challenge: Obliques

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