Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 Tabata Challenge 8 minutes Previous Total body: 3 round HIIT: 10 minutes Next 4min tabata challenge +1 min cardio You Might Also Like Bootcamp - 45 minutes Flow - low impact cardio, core & stretching flow class: 45 minutes 6 minute booty blaster 3 Move Descending Ladder morning stretch & awaken the body 15 minutes
Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 Tabata Challenge 8 minutes Previous Total body: 3 round HIIT: 10 minutes Next 4min tabata challenge +1 min cardio You Might Also Like Bootcamp - 45 minutes Flow - low impact cardio, core & stretching flow class: 45 minutes 6 minute booty blaster 3 Move Descending Ladder morning stretch & awaken the body 15 minutes
