Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 upperbody 5min HIIT challenge Previous 5min challenge with curb or step Next 11 min 10 to 1 HIIT You Might Also Like Flow - low impact cardio, core & stretching flow class: 45 minutes 6 minute booty blaster 4 moves by rep 4 rounds 50:10 12 exercises 6 moves 45:15
Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 upperbody 5min HIIT challenge Previous 5min challenge with curb or step Next 11 min 10 to 1 HIIT You Might Also Like Flow - low impact cardio, core & stretching flow class: 45 minutes 6 minute booty blaster 4 moves by rep 4 rounds 50:10 12 exercises 6 moves 45:15
