Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 upperbody 5min HIIT challenge Previous 5min challenge with curb or step Next 11 min 10 to 1 HIIT You Might Also Like Tabata 30 minutes 6 moves 45:15 7 MIN AMRAP 7 minute core challenge 4 moves by rep 4 rounds
Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 upperbody 5min HIIT challenge Previous 5min challenge with curb or step Next 11 min 10 to 1 HIIT You Might Also Like Tabata 30 minutes 6 moves 45:15 7 MIN AMRAP 7 minute core challenge 4 moves by rep 4 rounds