Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 upperbody 5min HIIT challenge Previous 5min challenge with curb or step Next 11 min 10 to 1 HIIT You Might Also Like Flow - low impact cardio, core & stretching flow class: 45 minutes 4min tabata + 1 min core Tabata - 3 rounds cardio/abs 3 Move Descending Ladder 5min challenge with curb or step
Sign up to view this video Join Now High Intensity Short workouts (modifications included), • 2/15/25 upperbody 5min HIIT challenge Previous 5min challenge with curb or step Next 11 min 10 to 1 HIIT You Might Also Like Flow - low impact cardio, core & stretching flow class: 45 minutes 4min tabata + 1 min core Tabata - 3 rounds cardio/abs 3 Move Descending Ladder 5min challenge with curb or step
